Ryan C. Gomez

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My year with a distraction-free iPhone (and how to start your own experiment) — Medium

minimalmac:

This whole exercise has left me feeling like I took the iPhone into my life without ever really thinking about what it was gonna take from me. Internet, all the time, everywhere? Sign me up. Games, news, photos, popularity? Yes, please, more, please! It’s an all-you-can-eat buffet of excellent gourmet food. The trouble for me? I will always eat more than I should.

More than a bit extreme. But, some might need to take extreme measures and may find this useful.